PHP Personal Training is a customized experience unlike any other. Our trainers are highly skilled, highly credentialed, and offer undivided attention. Utilizing a unique combination of exercise machines, cardiovascular training, and movement/skill-based exercise, our comprehensive methods maximize progress and help clients reach their full potential.
Our philosophy stems from our extensive backgrounds in exercise physiology and biomechanics. We believe in a comprehensive approach that prioritizes strength, mobility, and endurance. We operate under the principle that function, longevity, and health are all of equal value and require equal attention.
Certifications and Memberships