I've learned a tremendous amount about fitness and nutrition working the program with Robert. I'm not just working hard when training. I'm applying what he's taught throughout each day. I'm excited about what I've accomplished thus far. With Robert's continued, quality support, I'm confident my achievements will far exceed my expectations. 

Phil Compton

"Robert is professional as well as thoughtful, being very aware of older persons' problems and considerate of my individual weaknesses. I really enjoy training as I feel like I've had a lifestyle change. I feel like I can do this the rest of my life and when the numbers aren't exactly where you want them, Robert keeps you motivated. He wants you to succeed too!" 

Gladis McFallon

Success Stories

Here are some samples of testimonials from our happy clients. Whilst everyone's specific goals, level of fitness, commitment and motivation is different, we hope that these testimonials help to inspire you with what is possible with the right trainer helping you along the way. 

Feel free to contact me to discuss helping you to be a great success story!

“When I found PHP, I was ready for hip replacement due to severe pain, limited range of motion and pain. I have degenerative disk disease in my cervical and lumbar spine. I couldn’t put my coat on on my left side due to weakness and numbness. Now, I am virtually pain free and can put my coat on with little to no pain. We started with positional strengthening on the table and have progressed to rarely using table as a starting point and pretty intense workouts for this 70 year old. Thanks to the PHP facility, I am enjoying my pain-free and stronger life.

David R

“I initially reached out to Ryan at PHP regarding a pain in my neck which he was able to quickly reveal was caused by a musculature failure. We worked on building strength in the shoulder which restored complete function and gradually moved to a customized strength training program. The success of this approach resolved my neck issue and removed any need for additional intervention.PHP has their client’s goals and needs in the forefront of everything they doand are consistently up to date on the latest in fitness and science.”  

Erin S